{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-your-shit-together.simplecast.com%2Fepisodes%2Fep-23-6VzEnnyT","width":444,"version":"1.0","type":"rich","title":"Ep. #23 | Life Update ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f64cf90d-bf0f-474a-aa79-6e1a627f56e9/072eb469-5151-4b81-b36a-76448a07af6d/cover-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1417a7d8-46f6-4aa2-b4c1-06aab2f19cd6\" height=\"200\" width=\"100%\" title=\"Ep. #23 | Life Update \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Todays episode is an update on my current morning routine, my skin journey and getting back a blood panel that revealed a couple things going on internally with me which explains why my skin has been pissed off. I hope u enjoy!"}