{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-your-shit-together.simplecast.com%2Fepisodes%2Fep-30-1cP34kSu","width":444,"version":"1.0","type":"rich","title":"Ep. #30 | How seed oils are ruining our skin and gut ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f64cf90d-bf0f-474a-aa79-6e1a627f56e9/072eb469-5151-4b81-b36a-76448a07af6d/cover-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2bfdd54e-07ec-4fa4-bfdd-ea4622451c83\" height=\"200\" width=\"100%\" title=\"Ep. #30 | How seed oils are ruining our skin and gut \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On today’s episode I chat with Jamie Mcguire about the importance of a clean diet and the effects it has on our skin, as well as the best way to prevent aging and the importance of paying attention to ingredients!\n\nYou can find Jamie at\nhttps://www.jamieanneaesthetics.com/\nand on Instagram @jamie_anne_aesthetics"}