{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-your-shit-together.simplecast.com%2Fepisodes%2Fep-37-new-year-new-me-nBWIVlfn","width":444,"version":"1.0","type":"rich","title":"Ep. #37 | New Year, New Me?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f64cf90d-bf0f-474a-aa79-6e1a627f56e9/072eb469-5151-4b81-b36a-76448a07af6d/cover-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/acf4020c-2067-4a66-a68d-8cce14db158c\" height=\"200\" width=\"100%\" title=\"Ep. #37 | New Year, New Me?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The new year is officially here and with that comes immense pressure to become a new person. In today's episode I discuss how I don't make resolutions, how building new habits are more realistic and my approach to setting myself up for a successful year. "}