{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-your-shit-together.simplecast.com%2Fepisodes%2Fep-47-HUpyKNhm","width":444,"version":"1.0","type":"rich","title":"Ep. #47 | Why I quit coffee ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f64cf90d-bf0f-474a-aa79-6e1a627f56e9/072eb469-5151-4b81-b36a-76448a07af6d/cover-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d068eeb7-dad4-4407-b248-c035ed9ce367\" height=\"200\" width=\"100%\" title=\"Ep. #47 | Why I quit coffee \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It’s been 9 months since I quit coffee and let me tell you, it’s the best decision I ever made. In today's episode I get into why I quit, how I did it and the benefits I have experienced since eliminating coffee from my diet.  \n\nMy favorite matcha:\nIpoodo tea -\nhttps://ippodotea.com/collections/matcha\nTravel matcha packs -\nhttps://www.piquelife.com/products/matcha-green-tea"}