{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-your-shit-together.simplecast.com%2Fepisodes%2Fep-49-8LPbebUQ","width":444,"version":"1.0","type":"rich","title":"Ep. #49 | Belen’s Take: How to stay motivated, Meal ideas, Beauty treatments that really work.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f64cf90d-bf0f-474a-aa79-6e1a627f56e9/072eb469-5151-4b81-b36a-76448a07af6d/cover-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/49fa19bb-5e4d-4200-80f9-f19fea199ed5\" height=\"200\" width=\"100%\" title=\"Ep. #49 | Belen’s Take: How to stay motivated, Meal ideas, Beauty treatments that really work.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I am starting a new segment called “Belen’s Take” and today’s episode is the first one! I answers some listeners questions about how to stay motivated, beauty treatments that actually work, and traveling tips to stay on track. "}