{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-your-shit-together.simplecast.com%2Fepisodes%2Fep-62-pmN4rE4g","width":444,"version":"1.0","type":"rich","title":"Ep. #62 | Prioritizing where to invest in your health","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f64cf90d-bf0f-474a-aa79-6e1a627f56e9/072eb469-5151-4b81-b36a-76448a07af6d/cover-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0a7b2cb6-34c3-43e2-b36f-b82aba37c55f\" height=\"200\" width=\"100%\" title=\"Ep. #62 | Prioritizing where to invest in your health\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today I am chatting with my bestie of 20 years Jamie Mcguire AKA Jamie Anne Ahesthecits. Jamie has been on 2 other times and each episode just keeps getting better. \nWe talk about the importance of having a healthy gut, the difference between grass fed vs grass finished meat, how alcohol is ruining our sleep and living life by the 80/20 rule. \n\nMake sure to follow Jamie @jamieanneaesthetics \nPrevious episodes with Jamie: Ep. #30 & Ep. #42"}