{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgirrrlpodcast.com%2Fepisodes%2Fvalentines-day-is-not-just-for-lovers-Z9RCgEc2","width":444,"version":"1.0","type":"rich","title":"Valentine's Day is not just for lovers","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/63b6c0ea-c0c9-4f3d-9122-9eb77070c486/ed1256e4-6783-49a0-a17b-90051029bb40/untitled-design.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6f87bff8-6820-497f-9dbe-ccdcecf5b75f\" height=\"200\" width=\"100%\" title=\"Valentine&apos;s Day is not just for lovers\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This year we are celebrating Valentine's day by loving ourselves.  Now, if your mind went into the gutter, stop that... now.   LOL We are talking about  if you don't love yourself fully, how can you truly love another person? So forget the flowers, candy and dinner out.  Self-love and self-care is where it's at this year.  Love yourself first."}