{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgnarvana.simplecast.com%2Fepisodes%2F0005-kFsdXnyi","width":444,"version":"1.0","type":"rich","title":"Hammer Don't Hurt Us!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8bd398a2-dfc3-4662-bb8a-b7e502e69031/0e422ea1-bc9b-4fb4-bb3e-1d8a4b775d64/gnarvana-20podcast-20thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4a73838b-7516-4500-b0db-a2b9c4ef2bdf\" height=\"200\" width=\"100%\" title=\"Hammer Don&apos;t Hurt Us!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"MC Hammer got his own superhero cartoon, and the results were… can’t touch this. Er something. "}