{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgo-be-more-podcast.simplecast.com%2Fepisodes%2Fthe-benefits-of-backcasting-ep-29-qNbHrOoE","width":444,"version":"1.0","type":"rich","title":"The Benefits of Backcasting (Ep 29)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d9c2be12-3b35-4bad-98ea-09644b8d33b1/e0b67b5e-20c1-4ad9-b19e-c9b1f3424136/gbmpodcastart-v2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e9f3180f-da0e-46ed-8f29-19a042520835\" height=\"200\" width=\"100%\" title=\"The Benefits of Backcasting (Ep 29)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jon and Bryan discuss one particular approach to goal-setting called backcasting, where you imagine yourself in the future and then predict the obstacles you will have to overcome to get there."}