{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgoing-long-with-bruce-murray.simplecast.com%2Fepisodes%2Falex-honnold-KF74FXMn","width":444,"version":"1.0","type":"rich","title":"Alex Honnold","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/77fff56d-2b75-48b5-8939-3b97a6288f82/1b4c3a09-b03b-4d78-8646-eb6b61f1d5cd/edd76314-7551-4aa4-8dbb-5e3b1a7706e4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f4aa13d5-e12c-44dd-870d-6a99f2fe6b4f\" height=\"200\" width=\"100%\" title=\"Alex Honnold\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of Going Long, Bruce Murray talks to Alex Honnold, elite climber and star of Oscar winning documentary \"Free Solo\". They discuss how to mentally prepare for a life-or-death climb, why he wanted to free solo El Capitan, how to deal with fear, why he might need to tone it down if he has a family and what's next. "}