{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgood-inside.simplecast.com%2Fepisodes%2Fnever-off-duty-perfectionism-and-motherhood-IFDS6IB8","width":444,"version":"1.0","type":"rich","title":"Never Off Duty: Perfectionism and Motherhood","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e99331a9-f165-4bc4-beec-9bdb866f754c/77b6f2c7-95f2-456f-804c-87f192010179/gidrbeckypodcoverfinal3000pxreducedsize.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/490d63e0-0b0b-467e-8da6-06c27e45b056\" height=\"200\" width=\"100%\" title=\"Never Off Duty: Perfectionism and Motherhood\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Becky talks to Dr. Cassidy Freitas about how perfectionism forms in childhood as a survival strategy, why it works right up until you have a baby, and what it actually looks like to loosen the grip without losing your edge."}