{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgood-inside.simplecast.com%2Fepisodes%2Fthe-four-tendencies-with-gretchen-rubin-hAVmDAb7","width":444,"version":"1.0","type":"rich","title":"The Four Tendencies with Gretchen Rubin","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e99331a9-f165-4bc4-beec-9bdb866f754c/77b6f2c7-95f2-456f-804c-87f192010179/gidrbeckypodcoverfinal3000pxreducedsize.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f15d16c0-047e-43a4-b6e8-430ca7d6e5f3\" height=\"200\" width=\"100%\" title=\"The Four Tendencies with Gretchen Rubin\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Author and podcast host, Gretchen Rubin, joins Dr. Becky to discuss the four different tendencies people have and how to use them in everyday ways. "}