{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrillzheels.simplecast.com%2Fepisodes%2Fwhere-are-we-now-decade-wrap-up-VcjWeoKg","width":444,"version":"1.0","type":"rich","title":"Where Are We Now: Decade Wrap Up","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/98739f60-bcc1-4f0e-a307-d95537b5f3ee/f45bc011-5021-410f-b23c-61ee716d283c/grillz-and-heels-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/67e78e62-dc04-4910-a33a-acd5783ffc54\" height=\"200\" width=\"100%\" title=\"Where Are We Now: Decade Wrap Up\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we discuss our last decade. How our lives have change just within the last year. What would you tell yourself 10 years ago?"}