{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrit-to-greatness.simplecast.com%2Fepisodes%2Fabundant-life-matt-williamson-lb7QH_I1","width":444,"version":"1.0","type":"rich","title":"Abundant Life, Matt Williamson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/eef3e40b-b52c-4b94-abd9-13a623d3e550/10a0f548-482e-4047-9dbe-1e5dba28cc1d/img-3257.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3eae094c-91a9-4dcc-8a49-f97204a7ab91\" height=\"200\" width=\"100%\" title=\"Abundant Life, Matt Williamson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our great friend Matt Williamson returns to share how he has been changed by Matthew 16:24. He has more of an ABUNDANT LIFE by Denying Himself.\nHe shares...\nHow he has made a change in his health and physical strength\nPhysical training has some value, but GODLINESS is of value in every way\nHow he using a morning COLD PLUNGE \nHow he asked the question, \"How am I denying myself?\"\nand, \"Where can I make changes?\"\nWe should desire to IMPACT OTHERS lives\nWe often Overvalue results and Undervalue activity\nChoose your suffering or your suffering will choose you!\nConsistency is Vital"}