{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowing-with-sol.simplecast.com%2Fepisodes%2Fboundaries-more-than-just-verbal-i0uCN7vh","width":444,"version":"1.0","type":"rich","title":"Boundaries, More than Just Verbal","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/815f7a21-5d18-4f97-a9de-cc663bc28234/a14667e6-10bb-4036-b8c3-19416d8eeac9/growing-with-sol-cover-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/134dd8c2-fe68-4840-9cd2-2157a0de2eb8\" height=\"200\" width=\"100%\" title=\"Boundaries, More than Just Verbal\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Boundaries are so much more than just verbal. When we actually start to think about it, there are many types of boundaries. In this episode, I detail a few foundational types that touch various aspects of our lives. Through this conversation, hopefully you are able to begin to jot down some of your very own boundaries. "}