{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowing-with-sol.simplecast.com%2Fepisodes%2Ffamily-and-mental-health-1KUqM7uB","width":444,"version":"1.0","type":"rich","title":"Family and Mental Health","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/815f7a21-5d18-4f97-a9de-cc663bc28234/a14667e6-10bb-4036-b8c3-19416d8eeac9/growing-with-sol-cover-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/291c4553-962b-4f60-b5f5-c0cc5833d0f2\" height=\"200\" width=\"100%\" title=\"Family and Mental Health\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It is undeniable that family plays a pivotal roll in our mental health. In this episode I highlight this with a specific emphasis on sibling relationships and gender dynamics. I also highlight ways in which we may be able to facilitate a healthy dynamic. "}