{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowing-with-sol.simplecast.com%2Fepisodes%2Fhow-to-self-prioritize-IRLY6gTu","width":444,"version":"1.0","type":"rich","title":"How To Self-Prioritize ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/815f7a21-5d18-4f97-a9de-cc663bc28234/a14667e6-10bb-4036-b8c3-19416d8eeac9/growing-with-sol-cover-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b31672d8-ddca-4563-9439-6ea187f79227\" height=\"200\" width=\"100%\" title=\"How To Self-Prioritize \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"So often we find ourselves putting everyone and everything before ourselves- before our needs, our wants, and our dreams. This lack of self-prioritization can facilitate burn-out, stress, and all-around unhealthy tendencies. In this episode, I discuss the importance of self-prioritization and how to begin practicing it. "}