{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowing-with-sol.simplecast.com%2Fepisodes%2Fon-friendship-and-emotional-support-mbQqroga","width":444,"version":"1.0","type":"rich","title":"On Friendship and Emotional Support","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/815f7a21-5d18-4f97-a9de-cc663bc28234/a14667e6-10bb-4036-b8c3-19416d8eeac9/growing-with-sol-cover-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b6050115-4c7a-4dd5-bc9e-3c1788b24fdb\" height=\"200\" width=\"100%\" title=\"On Friendship and Emotional Support\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"An integral part of friendship is acting as an emotional support system for our friends. Even though this can go both ways, there are times when being that emotional support can be draining. In this episode, I discuss how to facilitate these types of conversation so that they are healthy for both parties. "}