{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowing-with-sol.simplecast.com%2Fepisodes%2Fpeople-pleasing-and-how-it-hurts-us-3_N86iA_","width":444,"version":"1.0","type":"rich","title":"People Pleasing and How It Hurts Us","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/815f7a21-5d18-4f97-a9de-cc663bc28234/a14667e6-10bb-4036-b8c3-19416d8eeac9/growing-with-sol-cover-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c78d7aa1-ff9b-42f4-ad22-afe41bd0ded8\" height=\"200\" width=\"100%\" title=\"People Pleasing and How It Hurts Us\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Like so many of us, I was an avid people pleaser without realizing it. However, once I began my healing journey, I realized just how nefarious it was and all the ways it was hurting me. "}