{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowing-with-sol.simplecast.com%2Fepisodes%2Fwhat-is-community-care-lcZxivvT","width":444,"version":"1.0","type":"rich","title":"What Is Community Care?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/815f7a21-5d18-4f97-a9de-cc663bc28234/a14667e6-10bb-4036-b8c3-19416d8eeac9/growing-with-sol-cover-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/47277930-5f7f-4573-9437-98bfccc68c64\" height=\"200\" width=\"100%\" title=\"What Is Community Care?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Recently, I posted about community care being self-care. I truly believe that we cannot have one without the other. They complement each other. So what exactly is community care and how does it play into and contribute to self-care? "}