{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowtoglow.simplecast.com%2Fepisodes%2F97821c2e-8190d286","width":444,"version":"1.0","type":"rich","title":"IT'S JUST AN UPDATE","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/96fb0996-cf5a-43f5-8957-4cfca726b238/1548270928-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/96fb0996-cf5a-43f5-8957-4cfca726b238\" height=\"200\" width=\"100%\" title=\"IT&apos;S JUST AN UPDATE\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"WHAT'S NEW WITH THE GROW TO GLOW PODCAST! THANKS FOR LISTENING AND PLEASE REMEMBER TO SHARE, RATE &  REVIEW PLEEEEAAAASSSEEE LOL "}