{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrowtoglow.simplecast.com%2Fepisodes%2Fdo-not-panic-Kgw2KBoG","width":444,"version":"1.0","type":"rich","title":"Do Not Panic","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b0b7fa5c-4f7a-4e27-9e6f-6e8bd09645ae/2b054e2b-1742-43ee-871a-c928ab7d34bb/growgglow2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/625c3e61-7d3e-4443-8616-50175e8ee300\" height=\"200\" width=\"100%\" title=\"Do Not Panic\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Grow to Glow is a weekly podcast discussing self improvement and viewing negative situations from a positive prospective. This week we are discussing not panicking during this isolation period. Why lying to your children is never a good idea.  What changes will you be making during this time of isolation?"}