{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgrys-en-gatvol.simplecast.com%2Fepisodes%2Fdermdrama-ibs-angstig-en-hardlywig-2SSWVwp9","width":444,"version":"1.0","type":"rich","title":" Dermdrama: IBS, angstig en hardlywig?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0d84edad-ed99-4a34-a3d9-6f9733e08a17/479f7350-5bd4-4350-a3ed-4196005d80bc/ggpodep18thumb1x1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8444fbc0-de9c-43d3-a2fb-29a33c160b9d\" height=\"200\" width=\"100%\" title=\" Dermdrama: IBS, angstig en hardlywig?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In hierdie episode van Grys & Gatvol duik ons diep in die fassinerende wêreld van die mikrobioom – die triljoene bakterieë wat in jou ingewande woon en ’n verrassend groot invloed op jou gesondheid het.\n\nOns ondersoek hoe die mikrobioom verband hou met menopouse, hormone, energie, velgesondheid en selfs depressie en angs. En hoe beïnvloed jou leefstyl, stres, dieet, antibiotika en ouderdom die delikate balans van jou derm-ekosisteem?\n\nOns kyk na die jongste navorsing oor die derm-brein-verbinding en bespreek praktiese, eenvoudige maniere om jou mikrobioom te ondersteun.\n\nGeborg deur Probitec. https://probitec.co.za"}