{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fguru-please.simplecast.com%2Fepisodes%2Fdetox-el0tYd7z","width":444,"version":"1.0","type":"rich","title":"Detox","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1129abb6-f069-4742-9f0b-c5841a5a11b7/4ee48e8a-ac11-4422-834a-aa1ff70974cf/guruplease-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c50d1ab8-2edc-4266-b191-22a050125500\" height=\"200\" width=\"100%\" title=\"Detox\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A must-listen if you have racing thoughts and can’t focus well. Here are some useful techniques to detox and gain focus and clarity, as well as connect with yourself. "}