{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fguru-please.simplecast.com%2Fepisodes%2Foverthinking-u_t1R3ty","width":444,"version":"1.0","type":"rich","title":"Overthinking","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1129abb6-f069-4742-9f0b-c5841a5a11b7/4ee48e8a-ac11-4422-834a-aa1ff70974cf/guruplease-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a1cc4486-bd34-40f9-851c-ba4c67d62bff\" height=\"200\" width=\"100%\" title=\"Overthinking\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Can’t seem to stop overthinking and worrying and stressing? If you find yourself living in a state of indecision and anxiety, get some support through grounding techniques and insight into how the mind works. "}