{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fguru-please.simplecast.com%2Fepisodes%2Frachel-heslin-hH1ZXdRr","width":444,"version":"1.0","type":"rich","title":"Letting Go of Should with Rachel Heslin","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1129abb6-f069-4742-9f0b-c5841a5a11b7/becc660d-64b3-406d-a395-d3a582e23c07/rachel-heslin.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b8c6e26b-54a9-426f-bb18-fa7cc0195e02\" height=\"200\" width=\"100%\" title=\"Letting Go of Should with Rachel Heslin\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Stop holding yourself back with guilt and shame. Here are some tangible steps to see the root causes of these negative feelings and shoulds, and how to embrace your full identity to reveal what you truly want instead of what you should do/be/have."}