{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fguru-please.simplecast.com%2Fepisodes%2Ftati-garcia-YOeMruh7","width":444,"version":"1.0","type":"rich","title":"Declutter Your Mind: Managing High-Functioning Anxiety with Tati Garcia","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1129abb6-f069-4742-9f0b-c5841a5a11b7/1b89f316-d551-444a-a3a7-dc9aad52c242/tati-garcia.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/150b189a-c71d-4586-b2ff-5d53aa7889e1\" height=\"200\" width=\"100%\" title=\"Declutter Your Mind: Managing High-Functioning Anxiety with Tati Garcia\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you work too much and feel guilty about taking time for yourself? Do you find yourself overthinking things and having a hard time asserting your boundaries? Learn how to work through anxiety and discover what the root of it is for you."}