{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fguru-please.simplecast.com%2Fepisodes%2Ftshane-johnson-90fwV7Nh","width":444,"version":"1.0","type":"rich","title":"World Record Holder: Most Pushups in 1 Hour with TShane Johnson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1129abb6-f069-4742-9f0b-c5841a5a11b7/4bdfe270-ef5c-42bc-b23a-8da0cfb4b981/tshane-johnson.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/90307923-0fb8-4f64-8981-af537221a3d0\" height=\"200\" width=\"100%\" title=\"World Record Holder: Most Pushups in 1 Hour with TShane Johnson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Learn about motivation from the man who broke the world record in May 2021 for most pushups in an hour--over three thousand pushups. "}