{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fguysguyradio.simplecast.com%2Fepisodes%2F583-intermittent-fasting-expert-gin-stephens-GWasx4R6","width":444,"version":"1.0","type":"rich","title":"#583 Intermittent Fasting Expert Gin Stephens","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/efbc8ad5-4ffb-4a21-a677-b63974dcce4b/97400aea-9b64-4ac5-8d7c-3cec7177e84c/583-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7c46b1d3-dea5-436d-8e5a-f12c600827d2\" height=\"200\" width=\"100%\" title=\"#583 Intermittent Fasting Expert Gin Stephens\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Gin Stephens is the author of the NY Times and USA Today bestseller Fast. Feast. Repeat., and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category, as well as Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean (2022), another Amazon #1 bestseller in several categories. Gin’s new book, 28 Day Fast Start Day-By-Day, comes out on 12/26/23, and is currently available for preorder.  \n\nGin has lived the intermittent fasting lifestyle since 2014, losing over 80 pounds. She is the host of 2 top-ranked podcasts: Intermittent Fasting Stories and the Fast. Feast. Repeat. Intermittent Fasting for Life podcast (w/Sheri Bullock).  \n\nJoin Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness.\n\nSubscribe to Guy's Guy Radio on iTunes!\n\nBuy The Guys' Guy's Guide to Love now!"}