{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fh4n-podcast-001.simplecast.com%2Fepisodes%2Fh4n-podcast-004-okVkC7Nr","width":444,"version":"1.0","type":"rich","title":"H4N Podcast 004","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/526f5c69-4225-446c-aded-d6b5b44a003e/510f9c1c-d24f-424d-8c91-964500005321/unnamed.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a462d174-b53c-4d3b-9b0e-8bcb70e3beef\" height=\"200\" width=\"100%\" title=\"H4N Podcast 004\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mental/Emotional Stress\nThis episode is very important becuase we have so many stessors in our life and we are constantly thinking about them. Work, family, finances, and many more. Listen up on how to help yourself through this type of stress"}