{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fh4n-podcast-001.simplecast.com%2Fepisodes%2Fh4n-podcast-007-evQtUmi8","width":444,"version":"1.0","type":"rich","title":"H4N Podcast 007","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/526f5c69-4225-446c-aded-d6b5b44a003e/510f9c1c-d24f-424d-8c91-964500005321/unnamed.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cbc7fd29-fda6-47aa-b674-9f6cd8aa36ec\" height=\"200\" width=\"100%\" title=\"H4N Podcast 007\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Eric and Coach Chris jump right into the broad topic of SLEEP. This episode is tons of information about sleep and they help you to understand a little more on why it is SOOOOO important to get good sleep. This is just the first episode of the series."}