{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fh4n-podcast-001.simplecast.com%2Fepisodes%2Fh4n-podcast-008-_PR7EwPs","width":444,"version":"1.0","type":"rich","title":"H4N Podcast 008","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/526f5c69-4225-446c-aded-d6b5b44a003e/510f9c1c-d24f-424d-8c91-964500005321/unnamed.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7dfe40a5-b9aa-410a-87c1-07d4d4eaaf36\" height=\"200\" width=\"100%\" title=\"H4N Podcast 008\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Eric and Coach Chris wrap up the sleep series with many ways to help you sleep better. Actionable steps to sleep better. Take a listen to what they have to say. Sleep better now to help you in the future."}