{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fh4n-podcast-001.simplecast.com%2Fepisodes%2Freflection-episode-aRq__2tB","width":444,"version":"1.0","type":"rich","title":"Series Reflection Episode #progressnotperfection","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/526f5c69-4225-446c-aded-d6b5b44a003e/510f9c1c-d24f-424d-8c91-964500005321/unnamed.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1d468acb-c666-4a5c-8abd-989962a248e1\" height=\"200\" width=\"100%\" title=\"Series Reflection Episode #progressnotperfection\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this short episode, we take a few minutes to celebrate the small victories and share what this podcast has taught us.\n\nPerspective is everything.\n\nWe know don’t have the best podcast setup but we make s*** happen and get s*** done :)\nWe don’t make excuses…we make progress and ignore perfection. \nWe live the Healthy 4 Now Vibe and appreciate others who embrace it with us. \nLearning is living and that’s what we’re both committed to. \n\nCheers to you and your goals (both big and small).  The only way to reach your dreams is to start working towards them. \n\nDon’t forget to celebrate your success. It’s worth talking about and reflecting upon :)\n"}