{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhaifidelity.simplecast.com%2Fepisodes%2Fthe-psychology-of-work-life-w-cristine-chen-L2_14qSn","width":444,"version":"1.0","type":"rich","title":"Is Work-Life Balance a Myth? w/ Cristine Chen","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d076ab27-ef8d-4609-a032-6eb57dc50fa9/2f119f28-b3fc-4b49-94d0-03ce1b5ef80c/cristine-chen-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dcd980e3-c0c0-4b1f-8dfa-6dbbba57a6cc\" height=\"200\" width=\"100%\" title=\"Is Work-Life Balance a Myth? w/ Cristine Chen\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode with Cristine Chen, a graduate student in psychology who has read over 400 pieces of research on the intersection of human-computer interaction and pyschology, we unpack the nuances of work-life in America with what it looks like in different regions in Asia. \n\nAs a recovering workaholic, this topic hits close to home where I once believed burning out was a form of success and validation -- until I eventually crashed and had a serious breakdown. "}