{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhappified.simplecast.com%2Fepisodes%2Fchoose-your-gummy-bear-sXOgvUv1","width":444,"version":"1.0","type":"rich","title":"Choose your Adventure: Johan Depraetere's Tasty Guide to Embracing Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a98cc5cb-9110-484f-b813-09b603beb6a9/63a1174b-1926-457f-813f-08e0f08d171c/johan_depraetere.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/09e3b1e4-1f2f-4ba4-8cb0-edfd66882809\" height=\"200\" width=\"100%\" title=\"Choose your Adventure: Johan Depraetere&apos;s Tasty Guide to Embracing Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Host Susi Vine interviews Belgian-born adventurer Johan Depraetere, a former professional footballer who has travelled to nearly 100 countries and lived across Brussels, Boston, New York, Barcelona, London, and Seoul. Johan, co-founder of Energy Equation Partners and author of Pick Your Gummy Bear, explains his tasty perspective of navigating big life choices and noticing the small nudges that shape one’s path, comparing them to selecting candy. He discusses “befriending” the inner critic, exploring unfamiliar environments, learning from artists, embracing your unique personality, and daily practices that keep him aligned. Key themes include personal agency, avoiding comparison, asking “why not,” and navigating impermanence and loss while savoring the gifts in every experience."}