{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhappified.simplecast.com%2Fepisodes%2Fthe-power-of-eft-tapping-Zfkd4V3e","width":444,"version":"1.0","type":"rich","title":"The Power of EFT Tapping for Stress Relief","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a98cc5cb-9110-484f-b813-09b603beb6a9/58f304be-a056-4497-ab26-42e7135badc6/heather-donaldson-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2d715a21-0116-4040-9f7c-1f1b6622cfdc\" height=\"200\" width=\"100%\" title=\"The Power of EFT Tapping for Stress Relief\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Heather explains the support that Emotional Freedom Technique tapping can offer for emotions of stress, especially in conjunction with our unique worries during the pandemic. She also shares a tapping exercise so you can experience the shift for yourself!"}