{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhappiness5aday.simplecast.com%2Fepisodes%2F418cf95e-59GS7CQc","width":444,"version":"1.0","type":"rich","title":"Choose Kindness over Judgement","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8fa3a3/8fa3a355-0b07-40a8-bf55-a0ac35386d32/3ca824b2-18c9-427c-bfda-430fc69efec5/1459777415-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3ca824b2-18c9-427c-bfda-430fc69efec5\" height=\"200\" width=\"100%\" title=\"Choose Kindness over Judgement\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In a 5 minute burst, Gemma shares an insightful piece of writing she found, relating to judgement over social media posts and expands this message to inspire folk to chose kindness over judgement. "}