{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhappiness5aday.simplecast.com%2Fepisodes%2Fe62c3422-WgmMnq3Y","width":444,"version":"1.0","type":"rich","title":"A grounding meditation.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8fa3a3/8fa3a355-0b07-40a8-bf55-a0ac35386d32/0e08117e-85c2-4d74-afe2-6e26e19b2e19/1425570568-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0e08117e-85c2-4d74-afe2-6e26e19b2e19\" height=\"200\" width=\"100%\" title=\"A grounding meditation.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In a short 5 minute burst, Gemma leads a guided meditation intended to ground you and enhance your connection to your inner self. "}