{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhardlore-stories-from-tour.simplecast.com%2Fepisodes%2Fsebastian-paba-regulate-5V9R2QUD","width":444,"version":"1.0","type":"rich","title":"Sebastian Paba (Regulate)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f6ee62a1-4100-438b-a60f-88cdc4672759/689b34e3-a686-4291-abb3-45edca5a9f7f/hardlore-podcast-thumb.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/56b0eae6-cc9d-4996-8fcf-18899bb8ca5e\" height=\"200\" width=\"100%\" title=\"Sebastian Paba (Regulate)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Colin and Bo chat with Regulate frontman Sebastian Paba, a spinkicking, backflipping, straight edge sex icon. They talk about Regulate's reputation as troublemakers, committing literal arson, almost dying in a river, their tour of Asia throughout the beginning stages of c*vid, and much more.\n\nRegulate's self-titled LP is out now on Flatspot Records.\nPhoto by @ftcfanzine."}