{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealing-comes-in-waves.simplecast.com%2Fepisodes%2Ftrusting-yourself-after-trauma-DQ3f8ZRK","width":444,"version":"1.0","type":"rich","title":"Trusting Yourself after Trauma","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5f2212c4-a4e9-4aa8-8b20-96be2329162b/7246e17d-4b5f-43d0-86e2-80a05e338ba5/spotify-cover-ep1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/79f19968-91c0-4cec-8fda-e10871e9ec4d\" height=\"200\" width=\"100%\" title=\"Trusting Yourself after Trauma\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sometimes, the first person we need to tell that we were sexually assaulted is ourselves. Too often, we can convince ourselves that it wasn’t “so bad,” that we can “handle it” or that it was somehow our fault. All of these are not true. In this Healing Comes in Waves episode, we are talking to Chenthoori Malankov-Milton, Jaye Garcia and Eternity Martis about understanding what it means to be a survivor and how that is different for everybody."}