{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealingfromdepression.simplecast.com%2Fepisodes%2Fforgive-yourself-for-your-mistakes-t7h53htP","width":444,"version":"1.0","type":"rich","title":"Forgive Yourself for Your Mistakes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/731739d2-64f9-4a1e-b9f9-699808a73278/77bfcf2a-4f5c-4cdb-96c3-2775206304ff/image-a.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7a993503-0bc3-400e-8dad-f476f047ae44\" height=\"200\" width=\"100%\" title=\"Forgive Yourself for Your Mistakes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this podcast, author and depression counselor Douglas Bloch talks the three reasons why we who suffer from depression need to forgive ourselves for our mistakes."}