{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealth-matters.simplecast.com%2Fepisodes%2Fdo-i-need-to-eat-more-fiber-659CdI9Z","width":444,"version":"1.0","type":"rich","title":"Do I Need to Eat More Fiber?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/261e0c39-021d-4f7f-ad90-c6c6d26f9479/371e6d67-ac0d-44b8-b9a6-ec3c1d19226d/showcover_showhealth_matters_copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/942ef9a5-95e5-4b62-93b0-c555775878b5\" height=\"200\" width=\"100%\" title=\"Do I Need to Eat More Fiber?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A gastroenterologist describes the lack of fiber in most American diets, and explains how and why fiber is key to long term health. "}