{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealth-matters.simplecast.com%2Fepisodes%2Fhow-can-i-avoid-heat-exhaustion-ZH_aoSOC","width":444,"version":"1.0","type":"rich","title":"How Can I Avoid Heat Exhaustion?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/261e0c39-021d-4f7f-ad90-c6c6d26f9479/371e6d67-ac0d-44b8-b9a6-ec3c1d19226d/showcover_showhealth_matters_copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a461db88-9024-47a3-a047-202edae6a361\" height=\"200\" width=\"100%\" title=\"How Can I Avoid Heat Exhaustion?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Rahul Sharma, Emergency Physician-in-Chief at NewYork-Presbyterian/Weill Cornell Medical Center, shares crucial tips on preventing heat illness, recognizing signs of dehydration, and how to know if you’re getting enough fluid in a day."}