{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealth-matters.simplecast.com%2Fepisodes%2Fhow-can-i-stop-procrastinating-39vhIPrB","width":444,"version":"1.0","type":"rich","title":"How Can I Stop Procrastinating?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/261e0c39-021d-4f7f-ad90-c6c6d26f9479/371e6d67-ac0d-44b8-b9a6-ec3c1d19226d/showcover_showhealth_matters_copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/91d9ba1c-b3e8-4414-bd3e-a1cd9babd348\" height=\"200\" width=\"100%\" title=\"How Can I Stop Procrastinating?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A psychologist at NewYork-Presbyterian and Columbia discusses the connections between mental health and procrastination, and offers strategies for addressing procrastination in both kids and adults. "}