{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealth-matters.simplecast.com%2Fepisodes%2Fwhat-are-intrusive-thoughts-XKSkwq7_","width":444,"version":"1.0","type":"rich","title":"What Are Intrusive Thoughts?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/261e0c39-021d-4f7f-ad90-c6c6d26f9479/371e6d67-ac0d-44b8-b9a6-ec3c1d19226d/showcover_showhealth_matters_copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d565e2ac-c1f5-4cf7-ba2d-1020ab14adc1\" height=\"200\" width=\"100%\" title=\"What Are Intrusive Thoughts?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What’s the difference between a worry and an intrusive thought? We’ve all experienced both but they’re actually very different. A psychologist helps us understand how they differ and when it may be time to seek treatment for these thoughts. "}