{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-housecalls-with-angel.simplecast.com%2Fepisodes%2Fkarma-and-the-sacred-pause-MuxCHHhq","width":444,"version":"1.0","type":"rich","title":"Karma and The Sacred Pause","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5fcee30d-a664-419c-b4a7-7c6795e38af9/9b582824-fa09-40bd-8b30-3bea24fae245/podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4be4f6ba-c659-4447-afcd-4307574b20b8\" height=\"200\" width=\"100%\" title=\"Karma and The Sacred Pause\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In a fast-paced world full of distractions and the constant pressure to achieve, produce, and consume, we need accessible practices that help us become more centered - more in touch with ourselves and others. Rather than withdrawing from the world, we can learn how to use the art of the Sacred Pause to awaken loving-kindness in a world that often feels unkind, accept uncertainty in a world full of unknowns, and enjoy our lives more fully and more peacefully even when it feels like things are falling apart. In this episode I explore a new way of thinking about Karma and the Sacred Pause as an introduction to a more centered way of life and service in the world."}