{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-living-scottsdale.simplecast.com%2Fepisodes%2Fbeating-negativity-QqSv0rI6","width":444,"version":"1.0","type":"rich","title":"Beating Negativity","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d284853c-588d-45aa-8f63-fbb668f60ad5/1b7a6790-0617-496d-8382-46eddc10695a/hls.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8c97a44b-ee44-4e00-b732-e88a4ec35320\" height=\"200\" width=\"100%\" title=\"Beating Negativity\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, the team discusses how to beat negativity and stay focused with positive self-talk, affirmations, and creating a healthy routine. Stay tuned! --- > If you interested in a 14-Day Kickstart then head to https://pulse.fitness/podcast"}