{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-living-scottsdale.simplecast.com%2Fepisodes%2Fbody-sculpting-viD1bMcF","width":444,"version":"1.0","type":"rich","title":"Body Sculpting","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d284853c-588d-45aa-8f63-fbb668f60ad5/1b7a6790-0617-496d-8382-46eddc10695a/hls.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/67baf13e-b798-4c1b-b0ff-e7e99bdbe7a9\" height=\"200\" width=\"100%\" title=\"Body Sculpting\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we discuss the concept of body sculpting; what it is, and what it isn't. We create realistic expectations around targeting specific areas of the body to change aesthetics and spot reduce fat.--- If you interested in a 14-Day Kickstart then head to https://pulse.fitness/podcast"}