{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-living-scottsdale.simplecast.com%2Fepisodes%2Fhow-honesty-hurts-WKzad0Sq","width":444,"version":"1.0","type":"rich","title":"How Honesty Hurts","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d284853c-588d-45aa-8f63-fbb668f60ad5/1b7a6790-0617-496d-8382-46eddc10695a/hls.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e51fb8cb-b85e-497a-8534-0c3ebc3829e6\" height=\"200\" width=\"100%\" title=\"How Honesty Hurts\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, the Pulse Team discusses the psychological benefits of tracking your food and sharing your challenges with a coach. They also touch on how often clients lie intentionally or unintentionally by omission and how that ultimately hurts the client's progress.\n\n-----\n\nLearn more about how Pulse Fitness can help you here.\n\n---\n\nSubscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.\n\n-----\n\nIf you haven't already, please rate and review the podcast on Apple Podcasts!"}