{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fhealthy-living-scottsdale.simplecast.com%2Fepisodes%2Fintermittent-fasting-pt-2-36dC_MgW","width":444,"version":"1.0","type":"rich","title":"Intermittent Fasting Pt. 2","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d284853c-588d-45aa-8f63-fbb668f60ad5/1b7a6790-0617-496d-8382-46eddc10695a/hls.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4e17cc7c-3774-4774-ac81-6c8d128472f0\" height=\"200\" width=\"100%\" title=\"Intermittent Fasting Pt. 2\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we discuss the different strategies for intermittent fasting. What types of foods you should eat if you are going to fast intermittently, and Zach shares what he believes is the next best thing in dieting. "}